Author: Brooke Sellers

Format: Paperback | Digital eBook | Hardcover

High-Protein Recipes for Every Meal is the ultimate guide for anyone looking to fuel their body with delicious, plant-based meals. This cookbook features over 100+ high-protein recipes, carefully crafted to satisfy your taste buds and meet your nutritional goals.

Whether you’re an athlete, a busy professional, or someone just starting a plant-based journey, this book has something for everyone. With easy-to-follow instructions, practical meal prep tips, and stunning photos, you’ll feel inspired to create healthy, flavorful dishes every day.

What’s Inside?

1. 100+ High-Protein Recipes

   • From energizing breakfasts to indulgent desserts, every recipe is designed to pack in the protein without compromising on flavor.

2. Macro-Friendly Meals

   • Perfect for those tracking their macros or aiming to build muscle, lose weight, or maintain a healthy lifestyle.

3. Detailed Nutrition Info

   • Each recipe includes calorie counts and macro breakdowns to help you stay on track.

4. Vegan Nutrition Made Simple

   • Learn how to meet your protein needs, understand essential amino acids, and balance your plant-based diet.

5. Meal Prep Strategies

   • Save time with batch cooking tips, storage solutions, and ingredient substitutions that fit your busy schedule.

Featured Recipes

• Chia Seed Pudding with Strawberry Sorbet

• Chocolate Banana Muffins

• Slow Cooker Seitan

• Seitan Steaks

• Mini Vegan Pot Pies

• Protein Donuts

Each recipe is crafted to be flavorful, nutritious, and easy to prepare.

Perfect For:

• Fitness enthusiasts looking to fuel workouts and recovery.

• Busy individuals who need quick, healthy meals.

• Vegans and plant-based eaters seeking high-protein options.

• Anyone who loves delicious food and wants to improve their health.

Specifications

• Pages: 100+

• Language: English

• Dimensions (Paperback): 8.27” x 11.7”

Bonus Content:

• Practical tips for food tracking and meal planning.

• A dedicated FAQ section to answer common nutrition questions.

• Links to purchase specialty ingredients and tools to make cooking easier.