Author: Brooke Sellers

Format: Paperback | Digital eBook | Hardcover

High-Protein Recipes for Every Meal is the ultimate guide for anyone looking to fuel their body with delicious, plant-based meals. This cookbook features over 100+ high-protein recipes, carefully crafted to satisfy your taste buds and meet your nutritional goals.

Whether you’re an athlete, a busy professional, or someone just starting a plant-based journey, this book has something for everyone. With easy-to-follow instructions, practical meal prep tips, and stunning photos, you’ll feel inspired to create healthy, flavorful dishes every day.

What’s Inside?

100+ High-Protein Recipes
- From energizing breakfasts to indulgent desserts, every recipe is designed to pack in the protein without compromising on flavor.
Macro-Friendly Meals
- Perfect for those tracking their macros or aiming to build muscle, lose weight, or maintain a healthy lifestyle.
Detailed Nutrition Info
- Each recipe includes calorie counts and macro breakdowns to help you stay on track.
Vegan Nutrition Made Simple
- Learn how to meet your protein needs, understand essential amino acids, and balance your plant-based diet.
Meal Prep Strategies
- Save time with batch cooking tips, storage solutions, and ingredient substitutions that fit your busy schedule.

Featured Recipes

Chia Seed Pudding with Strawberry Sorbet
Chocolate Banana Muffins
Slow Cooker Seitan
Seitan Steaks
Mini Vegan Pot Pies
Protein Donuts

Each recipe is crafted to be flavorful, nutritious, and easy to prepare.

Perfect For:

Fitness enthusiasts looking to fuel workouts and recovery.
Busy individuals who need quick, healthy meals.
Vegans and plant-based eaters seeking high-protein options.
Anyone who loves delicious food and wants to improve their health.

Specifications

Pages: 100+
Language: English
Dimensions (Paperback): 8.27” x 11.7”

Bonus Content:

Practical tips for food tracking and meal planning.
A dedicated FAQ section to answer common nutrition questions.
Links to purchase specialty ingredients and tools to make cooking easier.

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